Hair Care Routine for Oily and Shedding Hair

Oily and shedding hair is a common problem for both men and women. There may be more than one reason for oily and shedding hair. Many factors such as stress, weather conditions, malnutrition, genetic factors, drugs, age and gender cause hair loss and oiliness.

Oily and shedding hair is a common problem for both men and women. There may be more than one reason for oily and shedding hair. Many factors such as stress, weather conditions, malnutrition, genetic factors, drugs, age and gender cause hair loss and oiliness. Oily hair causes hair strands to look weak and thin. Well then, why does our hair get oily? There is an oil gland for each hair strand under our scalp. These sebaceous glands produce a certain amount of oil every day. This oil is called sebum. This sebum protects the scalp from skin diseases by regulating the pH value of the scalp. So how can we fight against oily and shedding hair?

Do not Wash Your Hair Too Often!

Washing your hair too often will make your scalp oilier because your scalp will produce sebum to keep your strands moist, which will make your hair oilier more easily. Washing the hair every other day is ideal for maintaining sebum balance. However, some hair can be oily enough to require to be washed every day. In this process, you should be patient and wait for your hair to get used to be washed every other day. After a certain period of time, your hair will start to get oily every other day.

Pay Attention to Your Shampoo Choice

Another factor that causes oiliness and hair loss is the wrong shampoo selection. You should prefer shampoos specifically produced for oily hair that falls out. Shampoos containing vitamin B3 are an ideal solution for oily hair. B3 fights against oily hair strands with its sebum balancing feature. Thus, your hair looks more voluminous and alive. Applying the shampoo by massaging your scalp and waiting for a few minutes can reduce sebum secretion.

Stay Away from Oily Foods!

Eating oily foods can also increase sebum production on your scalp. By adding healthy foods to your diet, you can prevent your hair from getting oily and falling out.

Be Careful When Applying Heat Treatment!

Keeping the hair dryer very hot and close to the hair and blow-drying can also increase sebum production and cause the hair to become oily. 

Quantity Matters When Applying Hair Care Oils and Creams!

It is not the right to think that your hair is already oily and you should avoid using care oil and mask. You should definitely apply herbal hair care oils and masks to your hair. The point to be paid attention to here is how you apply it.  If you keep the amount of cream or hair care oil minimal and apply it without touching the roots, both your hair will become healthier and will not be oily any more.

Effective Shampoo Treatments Against Intensive Hair Loss

How to prevent hair loss? Solution to the problem of intense hair loss with anti-hair loss shampoo recommendation!

Things You Should Pay Attention to If You Have Oily Scalp

Why does oily scalp occur and how do you take care of oily hair? You may find everything about hair care shampoos for oily hair in our blog post!

7 Best Herbs that are Good for Hair

Hair gets damaged quickly and therefore, it needs to be taken care of well to look healthy. Selecting natural methods and ways to make the hair look more voluminous and fuller is the right choice for those who want natural care. So, what are the plants that are good for hair? Let's examine together.

What is a Trichologist? What does a Trichologist do?

You can contact the hair specialist for the care of your hair and diagnosis of your hair health. You may find detailed information about hair specialists below. Hair specialists, known as Trichologists, work to maintain hair health and to produce instant solutions if there is a problem. A trichologist is expert in scalp, hair, hair tips and hair follicles and can diagnose potential or current problems in your hair and, if there is a problem, he/she can take necessary action to treat it.