From Bioblas NEWS

Importance of Keratin and Collagen in Hair Care

It has become much more difficult to maintain the healthy and beautiful look of our hair in recent years. Our hair is damaged due to many reasons such as not getting enough vitamins from the foods we eat, environmental factors, heat treatments applied to the hair, using wrong hair care products and stress, and if we do not take precautions, we start to experience various hair problems.

Importance of Keratin and Collagen in Hair Care

It has become much more difficult to maintain the healthy and beautiful look of our hair in recent years. Our hair is damaged due to many reasons such as not getting enough vitamins from the foods we eat, environmental factors, heat treatments applied to the hair, using wrong hair care products and stress, and if we do not take precautions, we start to experience various hair problems.

First of all, we have to know the structure of our hair well. A person with curly hair cannot use the same product with a person who has straight and thin hair. As a result of using wrong products, we damage our hair. Using hair care products with shampoo is a great way to take care of your hair. When it comes to hair health and care, the first things that come to our mind are keratin and collagen substances, which have been very popular recently. Are these two ingredients really necessary and effective for hair health?

What is Keratin?

Keratin is a type of protein found in our hair, nails and skin. The substance that gives hair flexibility is keratin, which is naturally found in our hair structure. Keratin repairs and thickens thinning hair, reduces breakage, gives the hair shiny and vibrant look. Hair is the most important part of our appearance. In order for our hair to look voluminous and alive, our hair should not have keratin deficiency. Unfortunately, the problem that many people experience and are unaware of is a keratin deficiency. If you have one of any problems that we mentioned above, you should apply keratin care to your hair. You can also get keratin protein from eggs, milk, yogurt, broccoli, carrots, beans, mushrooms, nuts and whole grains.

What is Collagen?

Collagen, which has benefits such as regeneration and repair for many areas in our skin and body, is one of the main ingredients of the hair and provides moisture for it. Collagen deficiency causes hair loss and graying. Especially if you have fluffy, tangled and curly hair, you should definitely get collagen support. In its deficiency, you may have experience dull, static and extremely fluffy hair. In such cases, it is necessary to eat right, take vitamins that the body cannot produce, and use shampoo and hair care products that contain collagen.