Hair may fall out depending on many factors. Of course, prevention of hair loss is possible with good hair care. The best shampoo against hair loss should be determined by hair type. There may be seasonal hair loss as well as stress-related hair loss. For this, the hair type should be determined and the product should be selected according to the shampoo contents.
It has been observed that the using organic shampoo reduces hair loss. It is known that using natural products prevents hair loss problems. Natural masks that you can apply at home are also ideal for preventing intense hair loss.
Causes of Hair Loss
Hair loss can be caused by many different factors. Losing 50-100 strands of hair per day is considered normal. Causes of hair loss vary from person to person. To answer the question of "How is hair loss prevented?", it is very important to know the hair structure. It has been observed that the using anti-hair loss shampoo is beneficial for the hair and nourishes the hair. The main reasons for hair loss can be listed as follows;
- Using wrong hair care products
- Wrong hair drying and combing methods
- Some diseases (such as thyroid, flu, fever)
- Malnutrition
- Medicines that cause hair loss
As you can see, when it comes to the causes of hair loss, there are many different reasons. It can be said that different products are also involved in the elimination of these reasons.
How to Stop Hair Loss
Hair loss in both men and women can be annoying. Intense hair loss causes baldness problem. Well then, how can we get rid of hair loss problem? Hair loss can be prevented with natural methods. Diet is very important to prevent hair loss. Protein deficiency, iron deficiency, stress, etc. are very effective in hair loss. Foods and products that are good for hair loss are as follows:
- Carrot
- Garlic
- Onion
- Vitamin E
- Protein
The best shampoos against hair loss are the ones with natural ingredients. Since shampoos do not contain salt in them, they don’t dry out the hair and cause hair loss. In addition, using shampoos containing black seed oil and coconut oil prevents hair loss.